How to Heal Damaged Nails After Acrylics or Gel Extensions
Understanding the Causes of Nail Damage
Acrylic and gel extensions can enhance the appearance of nails, but they come with potential risks of damage. The application and removal processes involve chemicals and techniques that can weaken and thin natural nails. Factors contributing to nail damage include:Chemical Exposure
Acetone-based solutions used for removing acrylics can dry out and weaken nails. E-files, which are electric tools for removing acrylics, can also damage the nail bed if used incorrectly.
Application Process
Rough preparation and excessive filing during the application process can damage the natural nail's surface and structure.
Wearing Time
Extended wear of acrylics or gel extensions can put pressure on natural nails, leading to thinning and breakage.
Tips for Healing Damaged Nails
If your nails feel sore, weak, or thin after acrylics or gel extensions, follow these tips to promote healing:Moisturize Regularly
Apply cuticle oil or a hydrating hand cream several times a day to keep nails and cuticles hydrated.
Consider Biotin Supplements
Biotin is a vitamin that supports nail growth and strength. Consult a healthcare professional before taking supplements.
Wear Gloves
Protect your nails from harsh chemicals and detergents by wearing gloves when doing chores.
File Gently
If you need to file your nails, use a fine-grit file and avoid over-filing, which can weaken them further.
Avoid Acrylics and Gel
Give your nails a break from acrylics or gel extensions to allow them to recover and regain strength.
Consult a Nail Technician
If your nail damage persists or worsens, consult a licensed nail technician for professional advice and treatment.
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